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Podcast

Listen, learn and be inspired

You can access hours of educational and entertaining content, where current themes and debates in the world of clinical psychology are covered in a compassionate and engaging way.

A wealth of knowledge and advice

Available here, on YouTube and across all major podcast platforms, you can access my full library of podcast content. Catch up on what you've missed, search for a topic that you're looking for guidance on. 

 

If you love the podcast, don’t forget to subscribe - it means that you’ll be notified when there is a new episode to listen to, and it really helps to spread the word so that more people can benefit from this content.

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Created in 2021 . . . 165k+ downloads . . . 83k listeners . . . in 173 countries . . . and counting . . . !

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Be part of our podcast community and share your testimonial, question or comment here. To leave me an audio testimonial on the podcast please send me a voice memo on either Linkedin or Instagram.

If there is a particular topic you would like me to cover in a future episode, let me know here. I'd love to hear from you.

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NEW WEEKLY EPISODES

  • Youtube

YouTube

You can watch on YouTube, where a new episode is released every Saturday at 10am.

 

If you prefer to listen, a new episode is published every Monday at 6am. You can listen here or wherever you get your podcasts.

Will AI Note-Taking Cause More Fitness to Practice Cases?
02:09

Will AI Note-Taking Cause More Fitness to Practice Cases?

#FitnessToPractise #AIInHealthcare #ClinicalPsychology Legal adviser Nicholas Stöckling explains how AI-supported note-taking could reduce fitness to practise cases caused by time management issues, but may also risk dishonesty findings if notes don't reflect what actually happened. #AINoteTaking #HCPC #TraineePsychologist #ClinicalNotes #DishonestyInPractice #MentalHealthProfessionals
5 One-Minute Habits That Helped Me With Depression
23:03

5 One-Minute Habits That Helped Me With Depression

When depression makes even the smallest things feel enormous, knowing where to start can feel impossible. But sometimes, one minute is enough to begin making a small shift. In this episode of Psychology, Actually, Dr Marianne Trent explores five one-minute habits that helped her with depression and low mood. She discusses behavioural activation and why you may need to take action before motivation returns. You'll discover simple ways to clean something, go outside, connect with another living thing, complete one tiny task and practise purposeful self-care. Dr Marianne also explores sick leave, all-or-nothing thinking, self-worth and how small everyday actions can support recovery from depression. #Depression #MentalHealth #Psychology Highlights 00:00 Introduction: Why Small Things Feel Enormous 02:05 Behavioural Activation: You Don't Need to Feel Better First 04:18 My Own Experience With Low Mood 05:32 Technique 1: Clean Something, Clean Anything 09:14 Technique 2: Go Outside 13:42 Technique 3: Interact With Another Living Thing 17:08 Technique 4: Complete One Tiny Task 19:45 Technique 5: Treat Yourself Purposefully 23:12 A Personal Audit: Is Your Time Off Actually Helping? 26:18 All-or-Nothing Thinking and Self-Worth 28:55 Closing Thoughts Watch next: https://www.youtube.com/watch?v=N40b5TmxQko Also: https://www.youtube.com/watch?v=WOXhljPY558 Subscribe for More Psychology Insights! Never miss an episode: Subscribe now My Books on Amazon The Grief Collective → https://amzn.to/4hNHru5 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9 Stay Connected With Me Aspiring Psychologists Website: https://www.aspiring-psychologist.co.uk/ Good Thinking Psychology Website: https://www.goodthinkingpsychology.co.uk/ LinkedIn: https://www.linkedin.com/in/dr-marianne-trent-psychology/ Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices Twitter/X: https://x.com/DrMarianneTrent Instagram: https://www.instagram.com/drmariannetrent TikTok: https://www.tiktok.com/@drmariannetrent Business & Collaboration Enquiries Email: Info@GoodThinkingPsychology.co.uk Want More? Check These Out! Join the Aspiring Psychologist Membership: Learn more here Download my FREE Psychology Success Guide: Grab your copy here Disclaimer This content is for informational and educational purposes only. It does not constitute medical, psychological or professional advice. Any actions taken based on this content are at your own risk. Want to support the channel? Like, comment, and share this video! © Dr Marianne Trent
Would You Actually Know a Psychopath?
00:51

Would You Actually Know a Psychopath?

#Psychopath #Psychology #PsychopathyExplained Think you'd spot a psychopath the moment they walked in? Psychology suggests we're often drawn to trust the exact people we should be questioning most. Watch the full episode to find out why charm can be so disarming. #PsychopathEffect #EmmaKavanagh #PsychologyActually #LoveBombing #Charisma #MentalHealthAwareness
Why One Piece of Criticism Can Make You Question Everything
09:48

Why One Piece of Criticism Can Make You Question Everything

One piece of criticism. A thousand catastrophic thoughts. Sound familiar? In this episode of Inner Work, Dr Marianne Trent unpacks why work feedback can spiral into self-doubt, how to separate thoughts from facts, and practical ways to steady yourself, from breathing techniques to knowing when to lean on a union, HR, or a trusted person in your corner. #InnerWork #WorkplaceCriticism #mentalwellbeing Watch next: https://www.youtube.com/watch?v=hcP4SZto1Ww Stay Connected With Me Aspiring Psychologists Website: https://www.aspiring-psychologist.co.uk/ Good Thinking Psychology Website: https://www.goodthinkingpsychology.co.uk/ LinkedIn: https://www.linkedin.com/in/dr-marianne-trent-psychology/ Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices Twitter/X: https://x.com/DrMarianneTrent Instagram: https://www.instagram.com/drmariannetrent TikTok: https://www.tiktok.com/@drmariannetrent Business & Collaboration Enquiries Email: Info@GoodThinkingPsychology.co.uk Want More? Check These Out! Join the Aspiring Psychologist Membership: Learn more here Download my FREE Psychology Success Guide: Grab your copy here Disclaimer This content is for informational and educational purposes only. It does not constitute medical, psychological or professional advice. Any actions taken based on this content are at your own risk. Want to support the channel? Like, comment, and share this video! © Dr Marianne Trent

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